Seeded Chicken Schnitzel

p. 235

This was so good. Delicious, crunchy & a bit spicy- there are coriander seeds, turmeric & cayenne in the mix. This is a relatively easy dish to cook, but is a bit fussy as you need to flatten the chicken first, then dip it 3 times - flour, egg then the seed mix. This seed mix is easy, just mix in the bowl. My sunflower seeds were very roughly chopped as you can see in the photo. I've never used panko crumbs before, but I'm a convert!